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October, 2013 | Buddhaful You

Archive for October, 2013

7 Sensory Strategies to Eat More Fruit & Veggies

| October 25, 2013
7 Sensory Strategies to Eat More Fruit & Veggies

So, you’re looking to improve your health by increasing more fruit and vegetables in your daily diet? Increasing the amount and quality of living foods in your diet is a great way to provide the raw materials for your body to fuel and heal itself.  Here are 7 helpful strategies to get those yummies into […]

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Born Friends

| October 20, 2013
Born Friends

A beautiful story of a long-distance heart-centered friendship…

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